Happy Sunday! 🙂 In this week’s episode, I’m sharing some simple practices that help me better cope with stress and increase joy. Tune in to learn how to feel more on top of things and satisfied with your immediate environment!
Expect to learn:
Tools to build resilience
Problem-solving skills
How to not sweat the small stuff
Resilience in work and life
Happy listening! Let me know what you think in the comments. :)
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Be well,
Liv
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