Self-help for smart people.

Find your inner light and outer strength through all forms of movement and written content by Kristin McGee.

Examining life’s deeper meanings and lessons learned through everyday human experiences.

Scroll less and live more with science journalist, author, Screen/Life Balance founder and TED speaker Catherine Price. Subscribe to receive essays, ideas, and evidence-backed advice for how to fill your life with more adventure, fun, and delight.

A how-to guide for recovering perfectionists to step into creative purpose and trust the universe—from spiritual mentor Catherine Andrews.

Things to read, try, and ponder in your downtime — books, culture recs, and small delights.